Home Breakfast Chia Berry Coconut Smoothie

Chia Berry Coconut Smoothie

by Mary Seibert

This chia smoothie recipe is packed with protein, fiber, and antioxidants, making it perfect for a quick, healthy breakfast. You can use any berry of choice depending on availability and personal preference.

Servings 2 | Total Time: 10 minutes

Nutrition Information:

  • Calories 344
  • Carbohydrate 35.2g
  • Protein 9g
  • Fat 19.6g
  • Saturated Fat 9.6g
  • Sodium 29g
  • Potassium 758g
  • Fiber 15.8g
  • Sugar 13.3g
 
This chia smoothie recipe is packed with protein, fiber, and antioxidants, making it perfect for a quick, healthy breakfast. You can use any berry of choice depending on availability and… Recipes Chia Berry Coconut Smoothie European Print This
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 1 medium banana(s)
  • 2 tablespoon(s) chia seeds
  • 2 cup(s) spinach, baby
  • 1 teaspoon(s) coconut oil
  • 1/4 cup(s) coconut milk, full fat
  • 1 cup(s) berries, frozen
  • 1 tablespoon(s) coconut flakes for garnish, optional
  • 1 tablespoon(s) chia seeds for garnish, optional

Instructions

  • Put all of the ingredients in a blender and blend until smooth, adding water to thin out if necessary.
  • Serve immediately.

 

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