Home Recipes Choco Raspberry Cauliflower Smoothie (Paleo, Gluten Free)

Choco Raspberry Cauliflower Smoothie (Paleo, Gluten Free)

by Mary Seibert

Fruit, veggies and chocolate in a smoothie?! Yes please! This Chocolate Raspberry Cauliflower Smoothie is a scrumptious chocolate raspberry flavored smoothie that also has medjool dates, avocado and steamed frozen cauliflower inside. Basically, there’s lots healthy goodness in this smoothie hidden in dessert form.


  • 4 soft medjool dates
  • 4 Tbs  unsweetened cocoa powder
  • 3/4 cup almond milk
  • ¼ cup + 2 Tbs coconut cream
  • 1 tsp vanilla
  • 2 cups frozen steamed cauliflower
  • 1 small frozen avocado
  • 2 cups frozen raspberries


  1. Put the dates, cocoa powder, almond milk, coconut cream, and vanilla into a blender and mix until everything is well blended.

  2. Add the frozen cauliflower, frozen avocado and frozen raspberries to the blender and mix until smooth.

  3. This recipe should yield 4 cups of smoothie.

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