Home Tips The “Is It Paleo?” Flow Chart

The “Is It Paleo?” Flow Chart

by Mary Seibert

Have you ever looked at a recipe online and wondered if the ingredients were Paleo approved? I had this issue when starting out with Paleo, wondering where peanuts would fit in to the mix..

So finally I found a nice, simple way to clear up any confusion with this handy “Is it Paleo” flow chart. Now I’m sure there will be one or two exceptions or alternatives, but for most foods this chart should be just right.

Simply go through and answer the question…


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