Home Dinner Paleo Breaded Chicken Cutlets

Paleo Breaded Chicken Cutlets

by Mary Seibert
Recipe for paleo breaded chicken cutlets

So simple and easy to prepare. These baked chicken cutlets are a healthier way to enjoy chicken as a delicious meal.

Recipe for paleo breaded chicken cutlets

Paleo Breaded Chicken Cutlets

So simple and easy to prepare. These baked chicken cutlets are a healthier way to enjoy chicken as a delicious meal. Dinner Paleo Breaded Chicken Cutlets European Print This
Serves: 6 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 1 organic egg
  • 1 cup blanched almond flour
  • ¼ cup coconut flour
  • 2 teaspoons Italian seasoning blend
  • 1 teaspoon onion powder
  • ½ teaspoon garlic powder
  • 1¼ teaspoons fine grain sea salt
  • 1/8 teaspoon ground black pepper
  • Pinch of red pepper flakes, crushed
  • 1½ pounds grass-fed boneless, skinless chicken breasts, pounded into ½-inch thickness
  • 5 tablespoons coconut oil

Instructions

  • In a shallow bowl, crack the egg and beat slightly.
  • In another shallow bowl, mix together flours, Italian seasoning blend and spices.
  • Dip each chicken culet in egg and then coat with flour mixture evenly, shaking off excess.
  • In a large, heavy, deep skillet, melt 3 tablespoons of coconut oil over medium heat and fry half of chicken cutlets for about 2 minutes per side.
  • Transfer the chicken cutlets onto a paper-towel lined plate to drain.
  • Repeat with remaining oil and chicken cutlets.
  • Serve hot.

Notes

Make sure to use eggs for breading at room temperature.

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